hypnosis + yoga + mindful tools
Live in the Present Guided Meditation Welcome to the Live in the Present Guided Meditation. Also known as Hypnosis for Living Present. We invite you to get very comfortable – laying down or seated – and enjoy the opening of your subconscious mind.
Guided Hypnosis for Weight Loss Script 5 Guided Hypnosis for Weight Loss Script 5 is the final script from our original studio weight loss program. We have seen people lose significant amounts of weight over the years in this program, and it is still one of my very favorites. And not just for weight loss! … Read more
Hypnosis for Emotional Eating Script 4 Welcome to our Hypnosis Scripts for Weight Loss Series. You have reached Hypnosis for Emotional Eating Script 4. Emotional eating can sabotage even the best weight loss plans. In this hypnosis script, we address the issues at the heart of emotional eating and then use the power of the … Read more
Diet Hypnosis Weight Loss Script 3 Welcome to our Hypnosis Scripts for Weight Loss Series. You have come to our diet hypnosis weight loss script 3. This is a series of hypnosis scripts we wrote to influence motivation for healthy eating, exercise, and self-care that will ultimately result in better health and weight loss. For … Read more
Hypnotherapy For Weight Loss Script #2 Welcome to our Hypnosis Scripts for Weight Loss Series. You have landed on Hypnotherapy For Weight Loss Script #2. This is a series of hypnosis scripts we wrote to influence motivation for healthy eating, exercise, and self-care that will ultimately result in better health and weight loss. For Discussion … Read more
Weight Loss Script for Hypnosis Hello! Welcome hypnotists, hypnotherapists, wellness coaches, yoga instructors, and all other health minded individuals. This is a popular weight loss script for hypnosis that we have been using for years. It is just one of our many powerful weight loss hypnosis scripts. We happen to have lots, and we are … Read more
Yoga Pose Chart: A Visual Guide Including Sun Salutations Here is a yoga pose chart that is great for beginners including a sun salutation chart. This chart is pretty big! So, click on the image to get a better view of it. You can download the pdf version there too. Click on the Image for … Read more
Yin Yoga Lesson Plan “Let Your Light Shine” Welcome to yin yoga lesson plan called “Let Your Light Shine. You will find teacher notes, breathing, asanas (poses) and much more. Please use this class as you wish. Feel free to be creative and add to this foundation. You can browse the whole Yoga Class Plan … Read more
Yoga Teacher Plan for Class Lengthening the Side Body Welcome Yogis! This is your yoga teacher plan for class “Reaching Dreams – Lengthening the Side Body”. You can browse the whole Yoga Class Plan Collection Here. Yoga Lesson Plan Name: “Reaching Dreams – Lengthening the Side Body” Yoga Sequencing Lesson Plans Teacher Notes Theme Working … Read more
Yoga Exercise Plan – Metamorphosis: The Spiral Welcome to “Metamorphosis: The Spiral.” A yoga exercise plan or yoga class plan including a mix of ancient and modern yoga practice. Yoga Class Theme – Spirals Spirals (“kund” in Sanskrit) exist both internally and externally, internally in the body and externally off the mat. This principal is … Read more
