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holistic free weight loss program online with hypnosis, yoga, ayurveda

The Best Yoga, Hypnosis
& Tools for Change

Hyp-Yoga = Hypnosis + The Best Yoga + Mind/Body Tools, Articles, Resources on the web.

Discover what you can achieve through the power of your mind and body. Discover how to lose weight, sleep better, live mindfully, accomplish your goals, and more. At hyp-yoga.com, you will find yoga classes, hypnosis scripts, wellness articles and tools for professionals as well as for all personal practices. Welcome!

Featured Articles

best portable foam roller top 5 recommendations

Best Portable Foam Roller – Top 5 List

The Best Portable Foam Roller Ever tried to dive straight into exercise without unknotting your stiff and sore muscles? It’s ...
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The Best Vibrating Foam Rollers

The Best Vibrating Foam Rollers

The Best Vibrating Foam Rollers Foam rollers have become increasingly popular amongst gym-goers. They’ve also been a vital part of ...
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how to choose a foam roller

How to Choose a Foam Roller: All You Need to Know

How to Choose a Foam Roller: All You Need to Know Foam rollers have been recently growing in popularity for ...
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best foam roller for back pain

Best Foam Roller for Back Pain

Best Foam Roller for Back Pain Being glued to your office chair for most of your day isn’t only boring, ...
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What Size Foam Roller Should I Get?

What Size Foam Roller Should I Get?

What Size Foam Roller Should I Get? Foam rolling, also known as self-myofascial release (SMR), is becoming more and more ...
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The Best Brand of Foam Roller

What Is the Best Brand of Foam Roller?

What Is the Best Brand of Foam Roller? Muscle soreness after a workout is no joke. At times, you get ...
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7 Benefits of Foam Rolling for Weight Loss

7 Benefits of Foam Rolling for Weight Loss

7 Benefits of Foam Rolling for Weight Loss Lack of exercise makes you feel stiffened up and weak. It also ...
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How To Use Ghee For Weight Loss - An Ayurvedic Aspect Of Clarified Butter

How to Use Ghee for Weight Loss – An Ayurvedic Aspect Of Clarified Butter

How To Use Ghee For Weight Loss - An Ayurvedic Aspect Of Clarified Butter This is an educational article on ...
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garshana dry brushing in ayurveda

Dry Brushing, A How to Guide to Garshana in Ayurveda

“Garshana” - Ayurvedic Dry Brushing: How to Do It? Benefits And Reasons Dry brushing, also called Garshana, is a staple ...
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What are the Four Paths of Yoga

What are the Four Paths of Yoga?

What are the Four Paths of Yoga? In these modern times, most people see yoga only through the prism of ...
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hyp-yoga.com

Conscious Living with Subconscious Help

At Hyp-Yoga we promote Conscious Living with Subconscious Help – What dose this mean? Let’s break it down.

  • Conscious Living – this means living a brilliant, vibrant life. Fully alive and in the present moment. A mindful, meaningful life.
  • The second part? with Subconscious Help – your Motivation is like a muscle and with overuse – it will tire – But… if you tap into the power of your subconscious mind – the part of your mind that never tires, that never stops or tires and regulates your blood pressure, your heart beat, your breathing and even your metabolism.

Right NOW is your time.

You might have heard that the world is abundant, and it is true. There is enough for everyone, we just need to reach out and accept what is given to us. Being open and ready to see and accept opportunity is the first step. The second step is to start the journey through opportunity with perseverance and untiring drive. The third step is to accept your success and the fruits of your labor.

Here’s a Great Place to Start…
Hyp-Yoga: Best Yoga for Weight Loss + Hypnosis

If you haven’t ever done a yoga class with hypnosis at the end, have we got a treat for you! Here is one of our original Hyp-Yoga videos for wellness and weight loss. Even if you are not looking to lose weight, the hypnosis at the end is great for anyone looking for being healthy and happy.

Find the Best Yoga, Hypnosis & Tools Here

You can develop an inner inspiration that never tires, that makes your good behaviors and your positive thoughts HABIT.

And you can do this Better and Faster with the harnessing of your body and mind with Hyp-Yoga – the Best Hypnosis+ The Best Yoga + The Best Mind Bodies Tools out there.

In addition to helping you reach all your personal and professional goals, we also have a weight loss specific articles and tools.

Here is what you will find information on at hyp-yoga.com:

weight loss articles videos hypnosis yoga

Hypnosis for Weight Loss

Hypnosis for Weight Loss Hypnosis for weight loss is one of the most powerful tools we have for making permanent ...
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Hypnosis for Sleep

Hypnosis for Sleep

Hypnosis for Sleep Hypnosis for sleep is a powerful way to slow down your body and mind and prepare you ...
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yoga teacher tools and resources page

Articles and Tools For Yoga Instructors

Articles and Tools for Yoga Instructors We are here to provide articles and tools for yoga instructors. From class plans ...
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Scripts & Tools for hypnotists hypnotherapists resource page

Scripts and Tools for Hypnotists and Hypnotherapists

Scripts and Tools for Hypnotists / Hypnotherapists Welcome to Scripts and Tools for Hypnotists (aka hypnotherapists). We also welcome wellness ...
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What is Hypnosis

What is Hypnosis?

What is Hypnosis? What is Hypnosis? Hypnosis is a intense form of attention and awareness. This means that when in ...
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hypnosis for quitting smoking free scripts, videos, and audio sessions

Hypnosis for Quitting Smoking

Hypnosis for Quitting Smoking Hypnosis for quitting smoking works. It is powerful, and successful when you are ready to make ...
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Our Mission Includes:

  • Focusing not on “diet” culture, but creating a lifestyle
  • Reprograming your body to burn fat as fuel
  • Helping you change your perceptions for the positive
  • Behavior change by teaching you new awareness, what energy are you putting behind your behaviors, finding new positive behaviors to replace negative ones.
  • Celebrating success stories
  • Focusing on Yoga, Hypnosis, Stress Prevention, Ayurvedic Eating, Strength Training

Why Yoga and Hypnosis

  • Yoga opens your body for change and calms your mind with puts you in the perfect state for change.
  • What is Hypnosis? Read about it here.
  • Our signature classes include gentle yoga with relaxing hypnosis. It’s okay if you have not moved in a while and 80% of the people that start the program have never done yoga before. You are safe here.
free weight loss program online

Stress Prevention + Ayurvedic Eating + Yoga + Hypnosis + Mind Body Wellness Tools