hypnosis + yoga + mindful tools
How to Limit Halloween Candy Halloween is almost here, and with it comes the annual predicament of balancing fun with healthy living. So, how do we limit all the Halloween candy our kids are so excited about? We know the amount of sugar presented to kids at this holiday is absurd, and we know that … Read more
For Weight Loss How Much Water Should I Drink Water is an important, if not obvious, part of staying healthy and functioning properly. However, the answer to the frequently asked question, for weight loss how much water should I drink, may not be as obvious of an answer. The Magic of Water = Drink Water … Read more
NLP Weight Loss Script Just like our hypnosis tools or EFT, an NLP Weight Loss Script can offer another door into our subconscious mind. NLP allows us to change unwanted behaviors with self-reprogramming. It accomplishes this with a very focused type of visualization. Targeting our negative beliefs and allowing us the opportunity to replace them … Read more
Visualization with Yoga Postures Adding creative visualizations to yoga postures leads to greater pose benefit and a deepened experience in class. We can use visualization to impower our students and help them to change or enhance behaviors with their own powerful minds. Tree or other Balance Poses with Visualization Pick one of your balance poses … Read more
Stress Hypnosis Script Stress management is a universal duty in our modern life. We all have stress, and we all deal with it differently. If your client is working on improving their positive approaches to stress management, this stress hypnosis script session will help. Notes on this Hypnosis Script Induction: You will need to pick … Read more
Lesson Plan on Sattvic Energy This is a yoga class plan that focuses on our Sattvic Energy. Please use this class to your full creative potential. It is just a starting point for you to get inspired and flowing. Class Classic Theme Relationship(s) – Yogic Philosophy Teacher Notes This class introduces the yogic philosophy of … Read more
EFT Weight Loss – Guide to Tapping for Reducing Cravings Reducing Food Cravings Now what is EFT Weight Loss? At Hyp-Yoga.com, we draw on a variety of techniques to aid us in our mind/body journey to weight loss including EFT weight loss tools and tapping techniques. The mind/body connection is powerful and thanks to experts … Read more
Cold Season & Winter Wellness Top Tips Baby it’s getting cold out here! Today we will cover simple winter wellness tips to stay well in cold season and throughout the year. Here’s what we know: Staying healthy is important in any year and in any time of the year. Staying healthy is even more important … Read more
How to Stop Eating Sugar – 10 Day No Sugar Diet Welcome to the How to Stop Eating Sugar – 10 Day Sugar Detox Challenge! Get ready to feel better and to make a difference in your own health as well as the health of your bank account! It is time to eliminate sugar from … Read more
Free Weight Loss Program Online Welcome to our Free Weight Loss Online Program. We are glad to have you. You CAN win at this game. You can develop an inner inspiration that never tires, that makes your good behaviors and your positive thoughts HABIT. And you can do this Better and Faster with the harnessing … Read more