Types of Reiki, What it is, How to Use it

types of reiki, what is reiki, how to use reiki

Types of Reiki Reiki is a Japanese term, and if you search for “types of reiki” or what it means, you might get a couple of different answers. Wikipedia, states the translation of “Reiki” to English is “mysterious atmosphere, miraculous sign.” The International House of Reiki states the common translations are “universal energy” or “spiritual … Read more

Self Hypnosis Scripts: A Free Guide + Tools for Behavior Change

self hypnosis scripts and guide

Self Hypnosis Scripts: A Free Guide + Tools for Behavior Change We have said it time and again, but “all hypnosis is self-hypnosis.” Everything you accomplish by means of hypnosis was all your own doing. These self hypnosis scripts and tools will help you accomplish your needed changes with the power of your own mind. … Read more

Weight Loss Tools: Your Ultimate List for Best Results

the best weight loss tools from hypyoga

Weight Loss Tools: Your Ultimate List for Best Results Your essential weight loss tools, gadgets, supplements, books, foods and more. After working in health and weight loss for over 15 years, and testing for results at our centers and studios, we have a solid list of weight loss tools that actually work. Plus, they are … Read more

Is Journaling Good for You

Is Journaling Good for You

Is Journaling Good for You? Yes. Journaling is good for you. Journaling is good for stress relief, processing, making changes and reaching goals, and appreciating your life more. Let’s look at why journaling is healthy, and how you can get started journaling today. Transformational Journaling The benefits of journaling are so numerous that many books … Read more