Weight Loss Programs

Lose weight with Hyp-Yoga.

Stay Healthy, Present and Thin – Hyp-Yoga 6 Week Weight Loss DVD Program.
 DVD-program The Program Includes:

  • 2 Different Hyp-Yoga Yoga Classes
  • 4 Different Hyp-Yoga Hypnosis Sessions
  • Self-work with Self-Hypnosis,
  • Behavior Changing Techniques
  • Mind/body Education
Change your behaviors and attitudes today,
and start working on the healthiest you now. $39.99 (+S&H)


“Finally! A Weight Loss Yoga Class for Real People with Real Bodies. I can do this!” Jennifer S.



“I lost 46 pounds with Hyp-Yoga and I’m still going! Everything about Hyp-Yoga has helped me in my process of losing weight and in other areas of my life as well…This is a great class for anyone of any age or shape.” ~Amy S.

“Adding Hyp-Yoga to my workout routine has helped me lose 36 pounds in 6 months and keep it off. I feel this class has helped to make healthier decisions to benefit my body and mind. I look forward to more success in a healthy lifestyle with the help of Hyp-Yoga! Thanks Hyp-Yoga!!!” ~Michelle W.

  Real People Making Real Changes…”I have had Rhuematoid Arthritis since I was 14 years old. I am now 32. Hyp-yoga has helped me cope with the disease. Yoga, stretching and strengthening, is great for the joints. With RA, it is best to stay mobile, even through pain, because it will just get worse the more you stay in bed. Balance between down time and exercise is still needed. Hyp-yoga brings that to me easily. It helps me to eat healthy which is instrumental with disease control and assists with those problem areas. Mine in particular was sugar. Hypnosis also helps with another symptom, fatigue. It’s like getting in a “power nap”. It also gives me the confidence to know that I can do anything, even with limitations.” – Melissa G. – Lost 40+ Lbs”Carly and Becky were both so much fun and great instructors. The experience was fantastic and I look forward to taking more classes in the future. Thanks!” ~Callie R.”My eating habits are changing. I’m not battling myself as much…I love how relaxed I feel afterwards. Interesting to know that deep hypnosis is equivalent to 2-3 hours of sleep….All the instructors are very friendly and make you feel welcome and comfortable.” ~M.G. – Lost 30+ Lbs”I have seen how powerful my mind is, helping me loose weight with out me fighting to not eat.” ~Karen H.”Great workout but not exhausting…I walk away feeling refreshed.” ~Sheralyn J

“[The part I enjoyed the most] was that the amount of it really did help me lose inches and weight. I got me to moving and that really helped me and I felt better after I did it. I was also accepted for what I could do…” ~ Jane N.

“My experience with Hyp-Yoga has been wonderful from the start. Carly & Stefany have helped me take the first steps necessary to reach my weight goals and (more importantly) reduce my stress level. I plan to keep going with yoga and likely hyp-yoga. It’s the best exercise program I’ve ever done! Susan Strong – Lost 30+ Lbs